Se libérer de son moi toxique

You only have one life and it belongs to you! There is nothing to force you to suffer it. Bad self-image, complex inferiority due to family influences, gripping a negative parent, all this forms this toxic self that traps us, makes us opt for bad choices, pollutes our present and can clog our future...But then how can you free yourself from it to decide to live fully?The author, psychologist and therapist confirmed, will help you to make your personal balance and give you the keys to a successful emotional detox thanks to this trial enriched with numerous testimonies and exercises. You will be able to take your hand by listening to your bodily needs, your emotions and practicing meditation of full consciousness. Stop signing up, it is time to exist!